A man surfing

DAniel constable

DAniel constable

DAniel
constable

4.9/5

Best Rated Mens Help Coach

Helping men who feel lost & not enough heal within to reclaim purpose, peace & confidence.

Helping men who feel lost & not enough heal within to reclaim purpose, peace & confidence.

Become The Man
You Were Born To Be

Become The Man
You Were Born To Be

Become The Man
You Were Born To Be

I am Daniel Constable

Thirteen years ago, I hit rock bottom. Deep trauma from as young as nine years old led me down a path of addiction, self-sabotage, and destruction. At 26, after attempting to take my own life, I was sectioned under the Mental Health Act. I had tried everything—therapy, counseling, bottling it up—but nothing worked. I felt trapped, broken, and completely lost.

For the last 13 years, I’ve been on a mission to help men reclaim their power, heal from their past, and build lives of true meaning. I specialize in guiding men at the midlife crossroads—those who feel stuck, disconnected, and unfulfilled—to master their past, their nervous system, and their internal world. At 32, I had no relationship, no home, no purpose.

By 39, I am thriving—fittest I’ve ever been, in a deep soulmate love, running a business that fuels me, and living life on my terms. I know what it takes to face the depths of pain and come out stronger, unshakable, and truly alive.

I’ve walked through the fire, and I know the way out. Now, I’m here to guide you through yours.

I am Daniel Constable

Thirteen years ago, I hit rock bottom. Deep trauma from as young as nine years old led me down a path of addiction, self-sabotage, and destruction. At 26, after attempting to take my own life, I was sectioned under the Mental Health Act. I had tried everything—therapy, counseling, bottling it up—but nothing worked. I felt trapped, broken, and completely lost.

For the last 13 years, I’ve been on a mission to help men reclaim their power, heal from their past, and build lives of true meaning. I specialize in guiding men at the midlife crossroads—those who feel stuck, disconnected, and unfulfilled—to master their past, their nervous system, and their internal world. At 32, I had no relationship, no home, no purpose.

By 39, I am thriving—fittest I’ve ever been, in a deep soulmate love, running a business that fuels me, and living life on my terms. I know what it takes to face the depths of pain and come out stronger, unshakable, and truly alive.

I’ve walked through the fire, and I know the way out. Now, I’m here to guide you through yours.

I am Daniel Constable

Thirteen years ago, I hit rock bottom. Deep trauma from as young as nine years old led me down a path of addiction, self-sabotage, and destruction. At 26, after attempting to take my own life, I was sectioned under the Mental Health Act. I had tried everything—therapy, counseling, bottling it up—but nothing worked. I felt trapped, broken, and completely lost.

For the last 13 years, I’ve been on a mission to help men reclaim their power, heal from their past, and build lives of true meaning. I specialize in guiding men at the midlife crossroads—those who feel stuck, disconnected, and unfulfilled—to master their past, their nervous system, and their internal world. At 32, I had no relationship, no home, no purpose.

By 39, I am thriving—fittest I’ve ever been, in a deep soulmate love, running a business that fuels me, and living life on my terms. I know what it takes to face the depths of pain and come out stronger, unshakable, and truly alive.

I’ve walked through the fire, and I know the way out. Now, I’m here to guide you through yours.

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Brands I've Worked With

Brands I've Worked With

Brands I've Worked With

A man surfing

Courses

Courses

Courses

No More Hiding

No More Hiding

You know you’re built for more—it’s time to prove it. No more playing small, repeating old cycles, or waiting for the "right time." This is your moment to step up, face your fire, and take control of your life.

Each path is designed to challenge you, push you, and arm you with the tools you need to lead with confidence, strength, and purpose.
The only question is—are you ready?

Group of men surfing

BROTHERHOOD

You’ve been doing this alone for too long. Join a powerful circle of men who won’t let you hide, who push you to step up, own your power, and create real change. Bi-weekly calls, live trainings, and a 24/7 community of brothers walking this path with you.

Community

Trusted by 221+ students

Group of men surfing

BROTHERHOOD

You’ve been doing this alone for too long. Join a powerful circle of men who won’t let you hide, who push you to step up, own your power, and create real change. Bi-weekly calls, live trainings, and a 24/7 community of brothers walking this path with you.

Community

Trusted by 221+ students

Group of men surfing

BROTHERHOOD

You’ve been doing this alone for too long. Join a powerful circle of men who won’t let you hide, who push you to step up, own your power, and create real change. Bi-weekly calls, live trainings, and a 24/7 community of brothers walking this path with you.

Community

Trusted by 221+ students

Man with surfing with paddle

COURSES

You know you're meant for more, but something keeps pulling you back. Dive deep into shadow work, emotional mastery, and nervous system regulation with structured courses designed to help you break patterns and reclaim control.

Flexible Learning | Video Courses

Trusted by 189+ students

Man with surfing with paddle

COURSES

You know you're meant for more, but something keeps pulling you back. Dive deep into shadow work, emotional mastery, and nervous system regulation with structured courses designed to help you break patterns and reclaim control.

Flexible Learning | Video Courses

Trusted by 189+ students

Man with surfing with paddle

COURSES

You know you're meant for more, but something keeps pulling you back. Dive deep into shadow work, emotional mastery, and nervous system regulation with structured courses designed to help you break patterns and reclaim control.

Flexible Learning | Video Courses

Trusted by 189+ students

Man with surfboard

COACHING

If you’re ready for total transformation, this is it. Work with me directly to rewire your mind, master your emotions, and step fully into the man you were born to be. Tailored mentorship, deep integration work, and high-level accountability.

1-on-1 Coaching | Master Guidance

Trusted by 154+ students

Man with surfboard

COACHING

If you’re ready for total transformation, this is it. Work with me directly to rewire your mind, master your emotions, and step fully into the man you were born to be. Tailored mentorship, deep integration work, and high-level accountability.

1-on-1 Coaching | Master Guidance

Trusted by 154+ students

COACHING

If you’re ready for total transformation, this is it. Work with me directly to rewire your mind, master your emotions, and step fully into the man you were born to be. Tailored mentorship, deep integration work, and high-level accountability.

1-on-1 Coaching | Master Guidance

Trusted by 154+ students

A man doing surf stunt
A man doing surf stunt

Testimonials

Testimonials

Testimonials

Testimonials

Testimonials

Testimonials

Don't just take it from us - Take a look at what some of our students have to say

Bali beach

Alex Daly

Working with Dan has been life-altering. I was stuck—lacking confidence, drive, and intimacy in my relationships, feeling like less of a man than I knew I could be. I had the potential to become the man I idolized, but something was missing. That missing piece was Dan. From our first call, I was blown away—this is a man who doesn’t just talk the talk, he walks the walk.

Bali beach

Alex Daly

Working with Dan has been life-altering. I was stuck—lacking confidence, drive, and intimacy in my relationships, feeling like less of a man than I knew I could be. I had the potential to become the man I idolized, but something was missing. That missing piece was Dan. From our first call, I was blown away—this is a man who doesn’t just talk the talk, he walks the walk.

Bali beach

Alex Daly

Working with Dan has been life-altering. I was stuck—lacking confidence, drive, and intimacy in my relationships, feeling like less of a man than I knew I could be. I had the potential to become the man I idolized, but something was missing. That missing piece was Dan. From our first call, I was blown away—this is a man who doesn’t just talk the talk, he walks the walk.

Byron Bay beach

Stacey Freeman

I was in a dark place—my relationship was falling apart, and my mind was at war with itself. Anxiety, panic attacks, sleepless nights—I felt trapped. Every minute, my inner voice tore me down, leaving me stressed, disconnected, and barely functioning. I didn’t think real change was possible, but after 12 weeks with Dan, everything shifted. The panic attacks are gone, my mind is calm, and for the first time in years, I feel at peace.

Byron Bay beach

Stacey Freeman

I was in a dark place—my relationship was falling apart, and my mind was at war with itself. Anxiety, panic attacks, sleepless nights—I felt trapped. Every minute, my inner voice tore me down, leaving me stressed, disconnected, and barely functioning. I didn’t think real change was possible, but after 12 weeks with Dan, everything shifted. The panic attacks are gone, my mind is calm, and for the first time in years, I feel at peace.

Byron Bay beach

Stacey Freeman

I was in a dark place—my relationship was falling apart, and my mind was at war with itself. Anxiety, panic attacks, sleepless nights—I felt trapped. Every minute, my inner voice tore me down, leaving me stressed, disconnected, and barely functioning. I didn’t think real change was possible, but after 12 weeks with Dan, everything shifted. The panic attacks are gone, my mind is calm, and for the first time in years, I feel at peace.

Goa beach

Brad Parker

Oh my god. I came in carrying deep trauma, abandonment issues, and a lifetime of self-sabotage, self-doubt, and fear—things that had impacted every relationship in my life. Dan got me digging deeper than I ever had before, identifying blind spots I didn’t even know existed. He pushed me out of my comfort zone, challenged my thinking, and made me face the uncomfortable truths that were holding me back. The voice note support was a game-changer.

Goa beach

Brad Parker

Oh my god. I came in carrying deep trauma, abandonment issues, and a lifetime of self-sabotage, self-doubt, and fear—things that had impacted every relationship in my life. Dan got me digging deeper than I ever had before, identifying blind spots I didn’t even know existed. He pushed me out of my comfort zone, challenged my thinking, and made me face the uncomfortable truths that were holding me back. The voice note support was a game-changer.

Goa beach

Brad Parker

Oh my god. I came in carrying deep trauma, abandonment issues, and a lifetime of self-sabotage, self-doubt, and fear—things that had impacted every relationship in my life. Dan got me digging deeper than I ever had before, identifying blind spots I didn’t even know existed. He pushed me out of my comfort zone, challenged my thinking, and made me face the uncomfortable truths that were holding me back. The voice note support was a game-changer.

A man Surfing

Process

Process

Process

The Process

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01

Commitment

The tides are turning, for the first time in a long time, you are going to make a commitment to yourself and stick with it

01

Commitment

The tides are turning, for the first time in a long time, you are going to make a commitment to yourself and stick with it

01

Commitment

The tides are turning, for the first time in a long time, you are going to make a commitment to yourself and stick with it

02

Familiarization

This is where we take the time to understand you, your desires, fears, past, present and future states

02

Familiarization

This is where we take the time to understand you, your desires, fears, past, present and future states

02

Familiarization

This is where we take the time to understand you, your desires, fears, past, present and future states

03

Strength Building

Where the work begins, be warned, it is not an easy road ahead, it isn't for everyone, but the final destination is worth it

03

Strength

Where the work begins, be warned, it is not an easy road ahead, it isn't for everyone, but the final destination is worth it

03

Strength Building

Where the work begins, be warned, it is not an easy road ahead, it isn't for everyone, but the final destination is worth it

04

Integration

Learning and coaching is just one side of the coin, here you will take your new found confidence and reflect it onto the real world

04

Integration

Learning and coaching is just one side of the coin, here you will take your new found confidence and reflect it onto the real world

04

Integration

Learning and coaching is just one side of the coin, here you will take your new found confidence and reflect it onto the real world

05

Enthronement

After having your metal tested, you're ready to step onto your throne, this is where you define your legacy

05

Enthronement

After having your metal tested, you're ready to step onto your throne, this is where you define your legacy

05

Enthronement

After having your metal tested, you're ready to step onto your throne, this is where you define your legacy

06

Mastery

You have reached self actualisation and are ready to carry lessons you've learned forward to positively impact the next generation of men

06

Mastery

You have reached self actualisation and are ready to carry lessons you've learned forward to positively impact the next generation of men

06

Mastery

You have reached self actualisation and are ready to carry lessons you've learned forward to positively impact the next generation of men

A man surfing
A man surfing

Socials

Socials

Socials

Follow The Journey

Follow The Journey

Daily insights, motivation and wisdom

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  • A man surfing
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  • Man doing stunt at beach
  • A man stading with Surfboard
  • A man surfing
  • A man surfing
  • A man surfing
  • A man surfing
  • A man stading with Surfboard
  • A man stading with Surfboard
  • Man doing stunt at beach
  • A man surfing
  • A man surfing
  • A man surfing
  • A man stading with Surfboard
  • A man surfing
  • A man surfing
  • A man surfing
  • Man doing stunt at beach
  • A man stading with Surfboard
  • A man surfing
  • A man stading with Surfboard
  • A man surfing
A man surfing
A man surfing

Skool Community

Skool Community

Skool Community

Join The Brotherhood

Join The Brotherhood

Real stories from men who wanted more, stood up, got knocked down and got back up again.

I never thought I'd have kicked my anxiety attacks until I tried Daniel's breathwork sessions, thank you so much Dan!

Diego

United Kingdom 🇬🇧

man in white tank top holding bumper plate

I never thought I'd have kicked my anxiety attacks until I tried Daniel's breathwork sessions, thank you so much Dan!

Diego

United Kingdom 🇬🇧

man in white tank top holding bumper plate

I never thought I'd have kicked my anxiety attacks until I tried Daniel's breathwork sessions, thank you so much Dan!

Diego

United Kingdom 🇬🇧

man in white tank top holding bumper plate
woman in gray sports bra and black shorts climbing on brown rock mountain during daytime

Having a community made the commitment so much easier and in the process I have made some friends I will consider as brohers for life

James D

United Kingdom 🇬🇧

woman in gray sports bra and black shorts climbing on brown rock mountain during daytime

Having a community made the commitment so much easier and in the process I have made some friends I will consider as brohers for life

James D

United Kingdom 🇬🇧

woman in gray sports bra and black shorts climbing on brown rock mountain during daytime

Having a community made the commitment so much easier and in the process I have made some friends I will consider as brohers for life

James D

United Kingdom 🇬🇧

Culturally, I felt as though I could not speak about my struggles, however with Daniel in my corner I feel like a new man, his 1-2-1 sessions are genuinely life changing

Jack

United Kingdom 🇬🇧

A man with Surfboard

Culturally, I felt as though I could not speak about my struggles, however with Daniel in my corner I feel like a new man, his 1-2-1 sessions are genuinely life changing

Jack

United Kingdom 🇬🇧

A man with Surfboard

Culturally, I felt as though I could not speak about my struggles, however with Daniel in my corner I feel like a new man, his 1-2-1 sessions are genuinely life changing

Jack

United Kingdom 🇬🇧

A man with Surfboard
Hiker stands by a calm mountain lake on a cloudy day.

Not enough men have outlets to openly speak their truth today without being seen as weak, the Skool community was definitely a safe space to express myself and meet like minded individuals

Liam

USA 🇺🇸

Hiker stands by a calm mountain lake on a cloudy day.

Not enough men have outlets to openly speak their truth today without being seen as weak, the Skool community was definitely a safe space to express myself and meet like minded individuals

Liam

USA 🇺🇸

Hiker stands by a calm mountain lake on a cloudy day.

Not enough men have outlets to openly speak their truth today without being seen as weak, the Skool community was definitely a safe space to express myself and meet like minded individuals

Liam

USA 🇺🇸

Everything feels so much easier now, I find that my peers and colleagues turn to me and confide in me a lot more now that I am leading with direction, all thanks to Daniel and the Skool community!

Mohammed A

United Kingdom 🇬🇧

man wearing headphones while sitting on chair in front of MacBook

Everything feels so much easier now, I find that my peers and colleagues turn to me and confide in me a lot more now that I am leading with direction, all thanks to Daniel and the Skool community!

Mohammed A

United Kingdom 🇬🇧

man wearing headphones while sitting on chair in front of MacBook

Everything feels so much easier now, I find that my peers and colleagues turn to me and confide in me a lot more now that I am leading with direction, all thanks to Daniel and the Skool community!

Mohammed A

United Kingdom 🇬🇧

man wearing headphones while sitting on chair in front of MacBook
Two silhouettes sit by the ocean at sunset.

Daniel and the admins made learning easy, fun, and exciting while boosting my confidence.

Sunhi M

United Kingdom 🇬🇧

Two silhouettes sit by the ocean at sunset.

Daniel and the admins made learning easy, fun, and exciting while boosting my confidence.

Sunhi M

United Kingdom 🇬🇧

Two silhouettes sit by the ocean at sunset.

Daniel and the admins made learning easy, fun, and exciting while boosting my confidence.

Sunhi M

United Kingdom 🇬🇧

FAQs

FAQs

FAQs

Got Questions?

Everything you need to know before you step into yourself

Are my results guaranteed?

What is The Legacy and who is it for?

How is The Legacy different from therapy or a men’s group?

What results can I realistically expect in 12 months?

What’s the weekly time commitment?

Can I start with 1:1 mentorship and move into The Legacy later?

What do you mean by “from good boy to great man”?

What is nervous-system regulation and why does it matter?

I’m not spiritual, will this still resonate?

Are my results guaranteed?

What is The Legacy and who is it for?

How is The Legacy different from therapy or a men’s group?

What results can I realistically expect in 12 months?

What’s the weekly time commitment?

Can I start with 1:1 mentorship and move into The Legacy later?

What do you mean by “from good boy to great man”?

What is nervous-system regulation and why does it matter?

I’m not spiritual, will this still resonate?

Are my results guaranteed?

What is The Legacy and who is it for?

How is The Legacy different from therapy or a men’s group?

What results can I realistically expect in 12 months?

What’s the weekly time commitment?

Can I start with 1:1 mentorship and move into The Legacy later?

What do you mean by “from good boy to great man”?

What is nervous-system regulation and why does it matter?

I’m not spiritual, will this still resonate?

Victory symbol
Victory symbol
Victory symbol